A simple life is not seeing how little we can get by with—that’s poverty—but how efficiently we can put first things first. . . . When you’re clear about your purpose and your priorities, you can painlessly discard whatever does not support these, whether it’s clutter in your cabinets or commitments on your calendar.
I did not make it up today to play basketball at the Y. This has been happening more often than not. This is a small loss in terms of having willpower. Thursday I'm getting up and going. I need the supplemental exercise. It also gives me a place to do the Bromka Marathon Lifting Routine.
I wasn't feeling like running yesterday, but I did anyway. That's always a victory. 4 miles in about 40 minutes.
Today I am fasting, and will run for an hour. I'll be taking it nice and easy.
I sent out the first wave of emails yesterday for fundraising for Still I Run. Hopefully I can get some people donating.
Yesterday I deleted X (Twitter) and Threads off of my phone. I want to protect my mind from the battery of random junk that those apps provide. Instead of wasting my time, I am going to work on Cronster a bit today.
