Freedom is nothing but a chance to be better.
"Every day can't be a party." My parents used to tell me this regularly when I was a teenager. These days I would have to agree with them. Some days are a grind. But you can always take pleasure in the small things. Yesterday I ran (fasted) 5 miles in ~50 minutes, while watching the original Star Wars. I have seen it countless times yet I feel like I picked up on things I haven't noticed before. Also, watched the first episode of the Sopranos, which was awesome. Disney+ and Max are insane values in my opinion.
Today looks to be more fasted running, I'll be looking to complete an hour in Zone 2. I can finish watching Star Wars.
I'm now under 190 lbs. again. It's amazing just how easy it is to gain weight. I was 178 lbs. in mid-September, then 197 lbs. on Christmas Eve. As long as I stayed focused I'll move in the right direction.
